Saturday, January 7, 2012

Keeping the streak alive

7th day in a row of running at least 1 mile--the streak is alive! The plan today called for a bike ride, but because of my work schedule that won't happen. I was extremely tired when I woke up at 5:15 this morning, but splashing cold water on your face really does work to help wake you up! And this is the only time of year we can get cold water out of the tap in Florida. So to keep the streak going, I headed out for a 1.4 mile jog. It was a humid 45 degrees which also helped me to wake up. It was a nice way to start the day and get the muscles moving, body relaxed, energy level up. Tomorrow: long run of the week.

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